
CALM AND STRONG
PILATES
FOR INNER AND OUTER STRENGTH
ARE YOU CALM AND STRONG?

About Calm and Strong Pilates


Marie Benedict
I'm an experienced sports instructor who is a certified Body Control Pilates Mat Instructor (REP 3) and Badminton England Level 2 Coach. I work extensively with adults and children, and design and deliver classes and private instruction specific to their needs. For more information about my experience and training please download my current sports CV.
I am teaching Beginner and Intermediate Pilates for the Mary Francis Trust, for students with mental health needs since 2014. The Mary Francis Trust is a charity that provides education, training, support and services, for people with mental health needs, in the Epsom and Leatherhead areas. I've also taught Pilates for Children and Pilates for Racquets.
I've coached badminton at a local boy's secondary school since 2014. I've coached both children and adults in schools, clubs and leisure centres in Epsom and the surrounding area since 2008.
Please feel free to email me with any questions.